List the things you like

Okay, this one is fun and really simple.

List five things you like doing by yourself – for pure fun. It could be dancing, singing, making PowerPoint presentations (yes, it’s allowed), reading random articles, hiking, painting, playing with your niece, kissing - anything qualifies for the list. Stare at nature, that is also not crazy – it goes in the list as well!

Now, in this list, add five more.

Now, against each item, write down when you last did it.

If you did it in last one month, discard it – add more in the list to replace those.

Now, these are the ideas for your date. The date you are going to take yourself out on!

Do this every month, and then go and do them one by one, share on social media if you want, don’t if you don’t. This could be your secret adventure with yourself, and your happy place.