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With the world climate that is going on for now a few years, it is close to home now. After pushing my feelings under the rug for the...

I have been asking this question a lot to everyone I meet now, “When was the last time you spent time doing nothing?” When I started...

In recent days, we , as society, at least the ones on social media , are really into what we put inside our body. There is a lot of...

We have all been there, adding “Multitasking” as a skill in our resume. Ever since we were kids, we have been taught that being able to...

Do you ever wake up in the morning and feel like you are still tired? Are you at the mercy of alarm clocks(any versions of it, spouse,...